By: Heaven Murphy
Greetings my Angels!
Today my knee has been killing me! It’s off and on and I have a game tomorrow. My mom says that I am always on the move, and I don’t drink enough water. In my eyes I consume enough water, but as the saying goes, mother knows best. Next week is my 18th birthday and I feel it is time for me to start watching what I eat.
I am a junkfood fien. Cheerleading keeps me pretty slim, but my health goes far beoynd weight. My matabolism my be decreasing. I was a vegiterian for four months but I lost alot of weight and it was pretty hard to keep the trend going being the only vegitiran in my house.
Temptation called so I gradually weined myself back on to meat. The first time I ate meat I got sick. Even while I was a vegeterian, I ate alot of sweets. My body is my temple and I really need to start putting good things in it can last for the decades to come. My goal is to live past 108.
To make my goal, I have to start now with healthy eating.
Are you guys with me?