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How to live a healthy lifestyle

  1. Don’t stress yourself out at your job or school. Be positive at all times even if something might upset you. If you surround yourself with positive environments everything you do will reflect positively.
  2. Save space by reorganizing your living and work area. Being organized and having a clean living/work environment not only gives you more space but also helps you feel more comfortable and happy.
  3. Stop wasting money on unnecessary things such as junk food or fast food. Home cooked meals not only save you money but also are beneficial for your health.

 

 

 

 

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