Many begin 2017 with unrealistic expectations for themselves re-guarding health and fitness, with this 28 day reset challenge doesn’t have to be unrealistic anymore. YouTube fitness trainer Casey Ho has created a 28 day healthy food challenge followed with weekly exercise videos to help achieve those 2017 goals.
Visit Casey’s site for more.
To make goal even more accessible downloading the mobile app is sure to keep the average phone addict like me , reminded of the goal ahead. The music and videos that are incorporated into the Blogilates forum are perfect for teens especially with its lively beat and repeatable feel.
There is no reason not to achieve those goals set for this 2017 year with a fitness trainer and nutritionist at the palm of your hang, its time to get it!